TRAIN ONLINE.
TRAIN IN PERSON.
DEVELOP YOUR SILAT.
A complete training environment bringing together live training, recorded sessions, specialist tutorials, conditioning and structured learning pathways.
THE SBL Academy
FOUR PILLARS.
ONE TRAINING ENVIRONMENT.
SBL LIVE
Train with Us.
Live Silat training and an extensive recorded session archive.
Explore
SBL FIT
Build the Body.
Live and recorded conditioning to support your Silat.
Explore
SBL TUTORIALS
Deeper Study
70+ specialist tutorials with techniques for focused technical study.
Explore
TRAINING PATHS
Know what to Train Next.
A guided route through the SBL training system.
Explore
The Training Library
A structured approach to study, practice and continued development.
SBL Academy brings together instruction, training and physical preparation within a structured environment designed to support the continued development of your Silat.
STUDY
Build your understanding.
Explore the principles, concepts and techniques that underpin SBL and develop a deeper understanding of your practice.
TRAIN
Put knowledge into practice.
Join live training or use recorded SBL LIVE sessions to train, repeat and develop what you're learning.
CONDITION
Prepare the body.
Use SBL FIT to develop the strength, mobility, fitness and physical qualities that support your Silat.
PRACTICE
Make it your own.
Return to movements, techniques and concepts through regular practice, repetition and refinement.
APPLY
Take it into your training.
Explore how principles and techniques connect through partner work, club training and appropriate application.
DEVELOP
Keep going deeper.
Return to familiar material with greater experience, refine your understanding and continue developing over time.
Principles are understood through study.
They are realised through practice.
Inside
SBL Academy
Everything you need to support your training.
SBL Academy brings together live training, recorded sessions, conditioning, specialist tutorials and learning pathways in one place.
Train live, catch up on sessions you've missed, revisit previous training or focus on a particular area you want to develop.
An extensive archive of SBL LIVE and SBL FIT sessions available to revisit and train from on demand.
Focused instruction exploring techniques, principles and specific areas of the SBL system in greater depth.
Join instructor-led SBL LIVE and SBL FIT sessions and train with the wider community.
Guidance through the Academy's training resources.
Train live. Train on demand. Keep developing.
Explore SBL Academy
JOIN SBL ACADEMY
WHAT OUR STUDENTS SAY
NEWS &
ARTICLES
OUR EVENTS
Oct 24, 2024 - Nov 1, 2024
At Educon campus, Dublin
CONTACT US
Have questions or need more information? We’re here to help! Reach out to us, and our team will get back to you as soon as possible.
Have questions or need more information? We’re here to help! Reach out to us, and our team will get back to you as soon as possible.
Mail Us
Call Us
+1 (123) 456-7890
